if you are drinking coffee for the caffeine content, keep in mind that the darker a coffee is, the less caffeine it has in it. This is because the amount of caffeine is diminished when the coffee is roasted for longer. Most people have the misconception that it is the total opposite.
The best coffee typically comes from a coffee press. Instant coffee is over-processed and tends to taste awful, while whole bean coffee offers the best aroma and flavor. When you grind it yourself fresh, you’ll be amazed at the difference. Using a press brings out all the best notes, too!
Keep your automatic coffee maker clean with white vinegar. Run a brewing cycle with one part water to one part white vinegar. After allowing the carafe to soak in the vinegar for a while, run a cycle with plain water to rinse the machine. Clean your coffee maker once every week or two to remove rancid coffee oils, mold and other contaminants.
Coffee has health benefits if consumed in the right way. It is not the coffee that is bad for you, but all of the cream and sugar that most people add to their coffee. Make coffee healthy by adding stevis or milk latte with honey instead.
Diabetics can use Stevia as a replacement sweetener for sugar. Stevia is made from plants and its natural sweetness is great for diabetic coffee lovers, or those who are watching their waistline. You can find it at health food stores and supermarkets.
[Best_Wordpress_Gallery id=”21″ gal_title=”2″]